# What is Monk Fruit (Luo Han Guo)?

> Monk fruit extract is a zero-calorie sweetener made from the Luo Han Guo fruit, whose sweet compounds called mogrosides are 100 to 250 times sweeter tha...

- **URL**: https://www.best-proteinpowder.com/glossary/monk-fruit/
- **Publisher**: [Best Protein Powder](https://www.best-proteinpowder.com/)

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Monk fruit extract is a zero-calorie sweetener made from the Luo Han Guo fruit, whose sweet compounds called mogrosides are 100 to 250 times sweeter than sugar.