# What is Sarcopenia?

> Sarcopenia is the age-related loss of muscle strength and muscle mass that can make daily tasks harder and raise the risk of falls, frailty and disability.

- **URL**: https://www.best-proteinpowder.com/glossary/sarcopenia/
- **Publisher**: [Best Protein Powder](https://www.best-proteinpowder.com/)

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Sarcopenia is the age-related loss of muscle strength and muscle mass that can make daily tasks harder and raise the risk of falls, frailty and disability.